About Me

With post-graduate degrees in both psychology and clinical mental health counseling, a meditation practice spanning four decades, and over forty years of experience guiding individuals, groups, and organizations to create positive change, I can help you create the life you want.

In our sessions you will experience an emotionally nourishing and comforting presence where old patterns, limiting beliefs, and intrusive thoughts and feelings can be safely explored - where we can tap into your own natural process for growth and healing. Together we will work to uncover your full potential and restore that flow-like, felt sense of mind/body wholeness. My goal is for you to leave each session feeling deeply understood and connected, feeling more empowered to make good choices, and feeling more at ease in your world and in your relationships.

If you are ready and want to change, I can help.